One of the most common questions about douching that isn’t easy to find an answer to is how often should you anal douche? There’s no cut-and-dry answer to this question. Professionals in the healthcare industry can’t give you a straight answer. In this article, we will break things down to give a better idea of how often you should clean your anus.
Is it Necessary to Anal Douche Often?
Anal douching is a controversial topic. For the majority of people, it’s not necessary. When your body is working efficiently, it’s good at taking care of itself. An efficient body keeps everything working properly including self-cleaning. So why should we bother douching if our body can self-clean?
For starters, medical reasons are the leading cause of why most people anal douche. Doctors and other health care professionals may require you to anal douche. The reasons vary depending on your medical and health condition. For example, people who suffer from constipation are encouraged to anal douche.
Apart from medical reasons, people can have their own reasons as to why they clean their anus. Some people anal douche often because they feel more comfortable and confident when they have a clean rectum. Others prefer to do it once in a while like during special occasions.
Who Needs to Anal Douche Often?
Even though there isn’t a definite rule on the frequency of anal douching, some people may feel they need to do it often. Usually, people who indulge in anal activity in their sex life tend to douche more often.
Sexual anal activities vary. For instance, sexual activities involving more extreme anal play such as anal gaping or fisting are more comfortable with a clean rectum. In the gay community, douching plays a big part. Many gay men accept it as part of their routine. This is why they are likely to douche more often than their heterosexual counterparts.
Who Doesn’t Need to Anal Douche Often?
Some people don’t need to douche as often as others. Elements of your daily life, like your diet, have an impact on how often you douche. Some people regularly consume large amounts of fiber and have consistent and healthy bowel movements. Such people are unlikely to need to douche at all.
On the other hand, some people are affected by a variety of disorders. These disorders may affect their anus, rectum or even their digestive system.
If you suffer from any disorders that make your body weak you should avoid douching. To be on the safe side, make sure you consult a doctor before you douche. They are in a better position to tell why you should or shouldn’t douche. Additionally, they can offer you solutions to your problem to ensure you can douche in the future.
Is it Possible to Over Douche?
If you have been researching anal douching, chances are you have come across terms such as “too much” or “excessive” douching. It’s a cause of concern because, like everything else, too much douching has its risk and side effects.
Your body has a combination of flora and bacteria unique to your metabolism. They are designed to ensure your body functions as intended. When you douche, you wash most of these bacteria and flora. Excessive douching means your body has little or no bacteria and flora. This means your rectum is unprotected and at a higher risk of rectal damage.
With this in mind, it may be a challenge knowing when to douche. In such a situation, you can check your rectum to determine whether you should or shouldn’t douche.
Find an anal sex toy that is bright and light-colored. Put it in your anal cavity and let it stay in for a few minutes before removing it. Examine it for any fecal matter. If you don’t see any, it means your anal cavity is clean and douching isn’t necessary.
The frequency of douching should be gauged by how the health and condition of your rectum. This means you can douche as often as you want as long as you don’t damage your rectum. In case you feel pain when doing it, stop immediately.
Try to listen to your body before, during, and after the process. Sometimes you may feel things going sideways before you see them. It’s important to have a clean rectum. However, it’s more important to have a healthy one.
The Takeaway
You can anal douche as often as you want as long as you don’t damage your rectum. Active gay men may need to douche more often than their rarely active or bisexual counterparts. Eat a high-fiber diet to reduce the need to douche often. Make sure you stop anal douching the moment you experience pain or discomfort during the process. Lastly, it’s advisable to anal douche no more than several times a week.You can read more:When Should You Douche Before Sex?